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WAKE FOREST YOGA
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Prema Carol Battle has been teaching Yoga for the last 13
years. She is certified as an Ashley Carter RYT is a recent graduate of the NC School
of Yoga. She has been subbing for Jana Davis began practicing yoga in 2007. She completed YogaFit training in November 2007. She is an avid student of Yoga studying and practicing on her own and at classes. She teaches in a wonderful and creative Vinyasa flow style. Carol Godfrey, Mh.D, RYT, is a registered yoga teacher who
received her certification from the Satchidananda Ashram in 2003.
She received her Pilates certification in 2000. Carol has been working
with children since 1995, when she became a Special Education teacher.
She is excited to be starting a kid's yoga Sheila Gooch has been practicing yoga since 2000, and is a graduate of the NC School of Yoga 240 hour Teacher Training program. She seeks to make her classes light hearted and fun. Let you inner child out to play at one of Sheila’s classes. She and her husband are co-owners of Wake Forest Yoga . Marty Gooch RYT, has been practicing yoga since 2000 after
his initial training through the NC School of Yoga. His continuing
studies of Anusara yoga have led to his status as an official Anusara-Inspired
Yoga Teacher. He seeks to customize classes to the needs of the
students. He and his wife are co-owners of Wake Forest Yoga. Cheryl Kornegay discovered Middle Eastern "Belly" Dance in 2002 and fell in love with the transformative power of the dance. She began teaching at-risk youth in 2004. After seeing the impact that movement and rhythm had on her students' self-esteem and confidence, she began teaching adults the same year. A member of a professional belly dance troupe, Cheryl has been an active member of the North Carolina Belly Dance community for several years. In addition to being a part of troupe performances, annual galas and statewide workshops, she has taught classes and workshops for the City of Raleigh, women's groups, and senior centers, as well as private venues. She performs for local events, weddings, family friendly gatherings, and restaurants. Cheryl has taken classes and workshops with local dancers as well as with such notables in the dance community as Saqra, Aisha Ali, and Belly Dance Superstar Dondi. Joy Shillingsburg has been practicing yoga since 2001 her
practice deepened after the birth of her daughter in 2005. She studied
classical yoga at the Yoga Life Institute and was certified in 2008
to teach adult yoga. She has attended many seminars, which covered
topics such as pre-natal yoga, yoga for stress reduction, yoga nidra,
chakra discussions, dharma yoga and many more. Gained certification
to teach children's yoga through ChildLight yoga in 2009. Laura Thompson Quinn, R.Y.T is a master’s level psychologist who has practiced yoga since 1978. She is rooted in the Iyengar style, but has continued to evolve through study and practice of vinyasa, therapeutic and other styles of yoga. She completed her teacher training at the North Carolina School of Yoga in April, 2003 and and has studied with Lillah Schwartz in Asheville. She believes that yoga is truly for everyone and endeavors to give suitable instruction to each individual. Joanne Tugwell, RYT began practicing yoga in 2000. In 2007,
she decided to deepen her practice and completed her teacher certification
with the Lighten Up Yoga teacher training program in 2008. She currently
combines an Iyengar Inspired asana practice, with her strong background
in Vinyasa Flow in a caring, lighthearted and joyful way which brings
lightness to the body and freedom to the mind.
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