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WAKE FOREST YOGA
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Prema Carol Battle has been teaching Yoga for the last 13
years. She is certified as an Marianne Blackburn has been a seeker of yoga since 2003, and is certified to teach through Yoga Alliance. Her classes explore all aspects of traditional yoga, and are organic, devotional and supportive in nature. Marianne encourages students to examine themselves and their conditioning with humility and acceptance as a path to personal growth. Her intention is to guide students to a harmonious union with themselves and the world in which we live. Ashley Carter RYT is a recent graduate of the NC School
of Yoga. She has been subbing for Scott Chemlar RYT 500* began practicing yoga in 2004 and
quickly discovered that opening, strengthening and aligning the
body and mind through yoga created a sense of peace, health and
well being. Scott has been certified as a Yoga Teacher at the 200
and 500 hour levels and also is certified as a Prenatal Yoga Teacher,
and is currently participating in yet another 200 hour Yoga Teacher
Training in the style of Anusara. Scott is registered with Yoga
Alliance as a Yoga Teacher at the 500 hour level. Ginny Fleming was introduced to kundalini yoga in 1991 by
HarDarshan Khalsa and has been practicing that form of yoga ever
since. In an effort to approach healing a physical illness with
a holistic mind/body/spirit approach, she completed a consecutive
thousand day meditation for 31 minutes a day in 1994. Throughout
her healing journey that has included many forms of complementary
and alternative therapies, kundalini yoga and meditation has been
the most effective and consistently doable and helpful practice
in her life. Ginny completed a series of instructor training classes
taught by HarDarshan in 2000, and has offered private and group
sessions during the past five years. Her desire is to share the
unique benefits of kundalini yoga and meditation with all of us
living in these stressful times who are looking for ways to decompress,
relax, refresh and reconnect. Her classes differ from other forms
of yoga which emphasize physical strength and endurance. Ginny’s
classes combine physical exercises with breathwork, chanting, meditation
and relaxation, and are perfect for all ages – teenagers through
“the golden years,” all levels of experience – beginners
on up, and all states of health – including those with chronic
physical challenges. Sheila Gooch has been practicing yoga since 2000, and is a graduate of the NC School of Yoga 240 hour Teacher Training program. She seeks to make her classes light hearted and fun. Let you inner child out to play at one of Sheila’s classes. She and her husband are co-owners of Wake Forest Yoga . Marty Gooch RYT, has been practicing yoga since 2000 after
his initial training through the NC School of Yoga. His continuing
studies of Anusara yoga have led to his status as an official Anusara-Inspired
Yoga Teacher. He seeks to customize classes to the needs of the
students. He and his wife are co-owners of Wake Forest Yoga. Diana Hurwitz began her journey into yoga in 1993 as a student
of Kripalu yoga. She became certified in the Sampoorna Hatha Yoga
tradition in Florida in 1999. Her teaching is heavily influenced
by the Iyengar and Kripalu styles of yoga.She began teaching in
2000 at community centers, gyms, spas, retirement communities and
private homes. In 2003 she opened a yoga studio. She is very experienced
in the modification of yoga poses for seniors and those with chronic
health conditions. Matthew Tarnowski, RYT has been practicing yoga since 2001
and is registered through Yoga Alliance. He teaches from his own
evolving practice, which reflects a deep love and commitment to
his teachers and to Laura Thompson Quinn, R.Y.T is a master’s level psychologist who has practiced yoga since 1978. She is rooted in the Iyengar style, but has continued to evolve through study and practice of vinyasa, therapeutic and other styles of yoga. She completed her teacher training at the North Carolina School of Yoga in April, 2003 and is continuing her training to the 500 hour level with Lillah Schwartz in Asheville. She believes that yoga is truly for everyone and endeavors to give suitable instruction to each individual.
"Restful yoga for stressful times". Asanas and props
assist and support the body in restorative yoga poses for gentle
stretching to improve flexibility, and meditation and breathing
techniques to allow stress reduction and deep relaxation to help
heal and restore the body.
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