Contact Wake Forest Yoga
Wake Forest Yoga is passionate about integrating all aspects of the individual, body, mind and spirit to achieve a happy, balanced and productive life. We provide a clean, comfortable and soothing atmosphere where students can learn and grow in their yoga practice.
Wake Forest Yoga offers Hatha Yoga classes which include physically demanding asanas (poses) and breath control (pranayama) to strengthen the body and enhance the mind. We feature well-trained, professional instructors, progressive teaching methods and a non-competitive and encouraging atmosphere.
Our Mission is to bring yoga to everybody who wants to live a healthier and happier life. True health connects the mind, body and spirit. Yoga integrates the physical, mental and spiritual because one cannot be separated from the others if you wish to achieve balance in your life.
You can contact us by mail, phone or email at: